Eating Healthy

Eating healthy...one of my biggest issues, particularly first thing in the morning. I'm a student, for those that don't know, for the last year my schedule was really hectic, I had to be to class by 8am Wednesday and Friday, and usually between 8:30 and 9am. For most of the year I would have to be up by 6-6:30am and out the door by 7am. In the past I would more often than not stop at McDonald's or Arby's and occasionally I would stop at Subway. Looking back I have to kick myself for not eating the right stuff and for spending money that I shouldn't have.

Well now I'm making the attempt to change that. Scratch that, I am changing that. Changing a habit can be a long arduous process but well worth it in the end. Changing my eating habits is going to be a struggle. Anything worth doing isn't easy.

Anyway, this morning I tried something new, I might seem odd, but it's worth trying and it's pretty good. I got the idea from Sabrina Domenosky from her blog/workout program, Sexy in Six weeks,which you can find here and the video.




It was really good. I used mushrooms, carrots (orange and yellow), green beans and a spinach salad mix. I probably cheated a little bit and put some Ranch dressing on it (not a lot). I know it sounds kinda crazy, but it was good. Using the coconut oil kept everything from sticking to the pan, including the eggs. Whats really good about this is that you can use ANY combination of veggies so even though it's the "same" thing everyday, it can still be different. I highly suggest it and will be doing this more often.